Welcome to the Spartan program, a foundational program designed for new athletes who want to learn and develop in the sport of fitness
£45 a month - cancel anytime SIGN UP NOWWhat will you receive?
- Full weeks training focusing on all aspects of fitness (strength, conditioning and gymnastics)
- 60-90 mins of training per day
- “How to” videos with all movements
- Access to coaches and their support
- Structured training sessions
- Inclusion to a strong, friendly fitness community
- Invites to community training days
Who is the Spartan Program for?
The spartan program is ideal for those who are starting out in their journey, and looking to take their movements from scaled to RX. There is no prerequisite skill or strength level with this program, Athletes with basic knowledge of CrossFit movements and training will progress faster.