Online coaching program and fitness community for the competitive and everyday athletes who want to take their training further.
JOIN THE TITANSWe offer three online coaching service for all levels of athletes with different abilities and limitations, from beginner to elite!
Our Spartan program focuses on strengthening the foundations of skilled functional fitness movements. The Titan program is centred around preparation for the CrossFit Open and competitions and our Tailored programming enables you to work individually with one of our coaches, adapting sessions to suit what you need.
WHY TITAN PROGRAMMING?
Community:
Be part of the Titan team of athletes and coaches. You are never alone in your training. You will have access to an online commuity within the FitR App along with regular community training days.
Structured & Purposeful Training/Coaching/Programming:
Phases are designed to peak you for the CrossFit Open and competitions throughout the year. Every session has a purpose, you will understand the why and how for each session, resulting in maximum improvement.
Covering all bases:
With direct access to your coach, this is more than just a training program. The coaches will ensure you’re covering all bases in your training including conditioning, strength, Olympic lifting, gymnastics and metcons. They will supplement this with nutrition and wellbeing advice.
Join an online program and community that meets your strength and fitness goals, taking your training to the next level.
A structured program designed to make you a better athlete, and prepare you for CrossFit competitions. Created for the competitive athlete who wants to push their training further.
Training Days: 5
A foundation program designed for an all-round introduction and improvement in every area of fitness and training. It is for the athlete wanting to advance from scaled to RX movements.
Training Days: 5
Work individually with one of our coaches, offering different tiers to suit your needs and personal fitness goals. Contact us today to organise an onboarding call and discuss your needs.
Training Days: As Required
“The programming is designed to test you in different areas every session, and it has made me love CrossFit again. A great community of athletes and coaches makes this more than just a program.”
Jamie, Titan Member